Thanks for the response!
Those are good pitfalls to note. Typically, I'm either adding a bunch of content at once (usually with images, maybe adding files for download) and sometimes upgrading or adding components. I usually need to do this locally, or on a dev site, as the client needs to review and approve before gong live.
It seems like if one where to be removing components, and doing other upgrades/additions, it might be best to take the site offline, uninstall from the live site and then restore the backup (with the uninstall also done locally) over the live site.
In the case in which I'm thinking about doing this, I am not only adding a bunch of content that was developed off-line, but also upgrading a component that I also changed the database tables on.
Thanks again for confirming this method. I have to admit that Akeeba Backup continues to impress me.
Any chance that you'll do a stand alone version or even one for Workstation backups (i.e. Windows app)?
Best,
Matt