We installed admintools awhile ago, and worked out the how-to not block our own IP, we followed all the different ways suggested by Akeeba from this page https://www.akeeba.com/documentation/troubleshooter/atwafissues.html
and are still having our own IP blocked. When changing back the main.php from disabled the site will block us again. It may even not happen until days or minutes but it does. I also added the static ip to the do not block list and still to no avail.